By: Jennica Janssen Adolescent Substance Abuse Treatment Program Intern “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha Mindfulness is a broad term that is […]
By: Charlotte Villemoes, LMFT ACS On-Campus Counseling Site Director at Woodside High School Before I make a call home to a parent, I always ask the teen I have been seeing if they have any messages for mom and dad that they would like me to deliver. They always do. Most of the time the message […]
Have you ever observed your teen being rude to a peer or another adult, and wondered, “Where did they learn that behavior?” Does being “rude” equal being “cool?” This theory was tested by a study performed in 2011 by scientists from the University of Amsterdam. “Breaking the Rules to Rise to Power: How Norm Violators Gain […]
In the United States alone Facebook.com has over 155 million users, with the largest percentage represented by the 25-34 age group. This may be why more and more teens are also beginning to use Twitter.com. According to a survey conducted in July 2011 by the Pew Internet & American Life Project, 12- to 17-year olds […]
Most adults know by now that smoking cigarettes is caustic to our health, partially because of the warning information printed on cigarette boxes and the intense media buzz provided by anti-smoking agencies and the United States government. Despite all that we know about the dangers of smoking, the prospect of smoking nicotine cigarettes is still […]
By Philippe Rey, Psy. D. Executive Director of Adolescent Counseling Services So now that we have a good idea about what is really going on with drugs and alcohol, let’s look at more ways we can help our teens. As I mentioned last week, as parents your task is to encourage choice. That means that […]
By Philippe Rey, Psy.D. Executive Director of Adolescent Counseling Services The goal for this blog series on middle schoolers is to provide you with the tools and information you need to have a more open and genuine conversation with your child. Additionally, this blog series will prepare your family for the difficult topics of conversation […]
How to Manage School Refusal Behaviors (aka when ‘playing hooky’ becomes a serious situation) by Christina Walker, Psy.D., Site Director at Menlo-Atherton High School “I don’t want to go to school today.” Is there a parent who hasn’t heard this plaintive cry from a child or adolescent? Children and teenagers can and will miss […]
