5 COPING STRATEGIES FOR ADOLESCENTS WITH DEPRESSION

Written By: Aishwarya Subramanian, MFT Trainee at ACS, On-Campus Counseling Program What is depression? What does it really mean to wallow in the depths of my mind, Feeling like I am drowning, When in fact I know how to swim. Maybe this is one of those times where swimming isn’t enough. Something else – a […]

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Resilience – How to Help Our Teens Stay Strong

Written By: Charlotte Villemoes, ACS Site Supervisor, On-Campus Counseling Program I have the privilege and the pleasure of listening to teens every day. They tell me stories about their lives, stories that often move and inspire me. Many of them describe hardship that seems close to unbearable, yet the vast majority somehow perseveres and moves forward. […]

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Ten Ways to Foster Resilience in Your Child/Adolescent

By Chris Chiochios, MFT, ATR-BC, Site Director at JLS Middle School I attended the “From ZZZZ’s to A’s” event last Thursday evening and was thinking about all the different issues, worries, and concerns being discussed.  I had wanted to attend this event to hear Dr. Amy Saltzman talk about the issue of mindfulness and how […]

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