With the holidays quickly approaching, many parents wonder how to survive this time of year with their troubled teens. Here are some words of advice from Adolescent Counseling Services’ experienced program directors: Roni Gillenson, LMFT On-Campus Counseling Program Director In my work with teens and families over almost 20 years, probably my favorite moments have […]
Continuation of blog post ” Cutting As Pain Relief? Understanding and Helping Teens Who Self Harm” The following tips were excerpted from The Cornell Research Program on Self-Injurious Behavior in Adolescents and Young Adults, www.crpsib.com, Copyright 2012. How should I talk to my child about his/her self-injury? Address the issue as soon as possible. Don’t […]
Think of a teenager listening to music and the likely image that comes to mind is a solitary figure with earphones. Most adults appreciate the earphone part—after all, music that appeals to teenagers usually carries far less appeal to those who are older. But think back to the role that music played in your life […]
A recent study by UCLA finds a direct correlation between lack of sleep, due to over-studying the night before, and poor results in school the following day. “Sacrificing sleep for extra study time is counterproductive,” says Andrew J. Fuligni, professor of psychiatry and biobehavioral sciences and a senior scientist at the Jane and Terry Semel […]
Starting in October of 2012, a series of print and web ads, targeting parents, will run with the message: Teach your kids to put a stop to bullying. The ads are a joint effort by the Ad Council, a non-profit that produces and distributes public service announcements, and the Free to Be…You and Me foundation. […]
Summer time for a teen can be a great time to unwind from a stressful school year, get a part-time job for extra spending money, or prepare for future challenges such as; college prep tests, college applications, AP classes or driving tests. For some teens it can also mean a plenitude of idle time without […]
It is hard to imagine these days an American adolescent that is not connected in some way to the internet. Whether by smart phone, personal laptop, school computer, or shared-family computer; adolescents are “plugged in.” The internet is of course a useful learning tool that in this day and age is necessary in classrooms and […]
With graduation and summer around the corner, AAA and Volvo want to make sure that parents speak to their kids about safe driving habits. According to research from the AAA Foundation seven of the 10 deadliest days of the year for teens fall between the holidays Memorial Day and Labor Day. July and August are […]
by Rom Brafman PhD., ACS On-Campus Counselor It’s a sure sign that your son or daughter is entering adolescence. You ask them how their school day went, how was the afternoon spent hanging out with friends, or how was the movie they just watched, and you get the overly succinct and curt, “Fine.” Other related […]
Have you heard the phrase, “There’s an App for that.” Well apparently that is true in the case of teen mental health, as well. Its called TeenSphere. The app is designed by a licensed psychotherapist who worked with kids for years. The topics it covers are all from teens’ real life concerns and worries. There are […]