Do Not Expect a Stress Free Holiday Season

image: Adam Lederer  By: Ana Jimenez Adolescent Counseling Services’ Intern The holidays are here! The holidays are here! Lights everywhere, food and family!  For the young, the best part is school is out! Others are off work. It is December, the time when families celebrate holidays like Christmas, Hanukah, or Kwannza. When we think about the holidays, […]

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A Surprise Day Treat for Your Teens

Images: J.K. Califf by Rom Brafman PhD. Site Director at La Entrada Middle School If you’re the romantic type you’ve probably planned a surprise date night or day-long event for your loved one.  Maybe you took them to a concert or even whisked them on a romantic getaway.  We take pride in putting thought into planning […]

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Adolescents in Middle School: Part 5

Image: Herald Post “Heidelberg Middle School Kids’ Bootcamp” Originally Published April 2010 Commentary by ACS Executive Director, Dr. Philippe Rey Build self-esteem in your children… •Kids who feel good about themselves are much less likely than other kids to turn to illegal substances to get high and/or to engage in risky behaviors. •As parents, we […]

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Allowing the Family to Grow and Adapt as the Needs and Abilities of the Family Evolve

Image: CC0 Public Domain by Jerod Gilbert, LMFT, Site Director at Jordan Middle School When we were expecting our first child, a graduate school friend of mine said, “It’s not just the birth of a child, it’s the birth of a parent.” I laughed and thought this was a bit corny. The cliché has stuck with […]

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10 Tips to Help Your Teen Succeed this School Year

Image: Ludwig By: Monica Ippolito ACS After-School Counseling Program Intern Now that the fun of returning to school is starting to wear off here are some ways that you can help your teen be there best this year: 1. Attend School Daily: Reserve sick days for those in which your teen has a fever, nauseated, […]

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Adolescents in Middle School: Part 1

Image: Peter Ihlenfeld “Sicherheitshinweis Teenager im Haus” Originally Posted March 10, 2010 and has been updated By: Philippe Rey, Psy.D. As adolescents go through the physical changes of puberty, they also must deal with a variety of psychological changes. As a parent of an adolescent entering middle school it’s a good idea to get acquainted with a […]

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Cultivating Mastery and Success WITH Your Teen

by Chris Chiochios, LMFT, Site Director at JLS Middle School With so much emphasis on achievement and concern about our children being prepared and “ready” to enter adulthood and be “successful”, there is a hidden cost that many youth can experience.  This cost involves developing a mindset that becomes fixed on what success means and […]

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Did you know it’s “National Catch Your Teen Doing Something Right” Month?

By Merrett Sheridan, LMFT Site Director at Palo Alto High School Ok so I made that up, but why not?   Ask yourself when was the last time you gave your teen a truly heartfelt “atta boy” for something significant and for no reason other than to make them feel good?  By significant I don’t mean thanking them […]

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