Blog Series: Nutrition and Mental Health – The Importance of Sharing a Family Meal

Article by Philippe Rey, Psy.D. Executive Director of ACS I would like to begin this series by quoting Marion Cunningham, an advocate of home cooking who just recently died in her 90’s: “Too many families seldom sit down together; it’s gobble and go… eating food on the run, reheating it in relays in the microwave […]

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National Children’s Mental Health Awareness Week-Speak Up for Your Child’s Mental Health

May 6-12 is National Children’s Mental Health Awareness Week organized by the Child Mind Institute and supported by a number of adolescent health and substance abuse organizations. The following is a message from the president of the Child Mind institute, Harold S. Koplewicz, M.D., a leading child and adolescent psychiatrist. Why is it important to […]

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TeenSphere-A Teen Self-help App

Have you heard the phrase, “There’s an App for that.” Well apparently that is true in the case of teen mental health, as well. Its called  TeenSphere. The app is designed by a licensed psychotherapist who worked with kids for years.  The topics it covers are all from teens’ real life concerns and worries.  There are […]

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Affordable Care Act Provides Teens Access to Mental Health

As the US Supreme Court sits in deliberation over legal issues that surround the Affordable Care Act (ACA) (ie. health care reform); one group of health care professionals, the American Academy of Pediatrics (AAP) has stepped out as supporters of the bill. “This law has already helped maintain or improve access to preventive services for […]

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How to Spot the First Signs of Teen Depression

Recently About.com posted a really helpful post about the “First Signs of Teen Depression.” The post was written by About.com’s resident teen health expert Denise Witmer. Here is the beginning of Denise’s post. Many times parents of teens who have tried to or have committed suicide struggle with the idea that there were signs of […]

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From the Inside-Life As An ACS Intern

By: Ildiko Ran On-Campus Counseling Program Intern at Menlo-Atherton High School “I feel so much better that I got all that off my chest. I can go back to class now” – said one of my clients after a session when she unloaded the overwhelming stress that surrounds her everyday life. She keeps up the […]

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How Can Parents Positively Affect Their Teens Self-Image

A really great website for parents and teens is Radical Parenting which has “parenting advice written by teens.” One of the resources this site provides is a licensed psychologist, Dr. Allison Agliata, who is an onsite school counselor in Florida. She writes a Q&A section for the website and from time to time provides articles. […]

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How to Choose the Best Therapist for Your Teenager

According to the website About.com, a website that offers expert advice and quality content that helps users find solutions to a wide range of daily needs – from parenting, health care and technology to cooking, travel and many others, there are some things to know before choosing a therapist for your adolescent son/daughter. Expert Kathryn […]

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Everything You Wanted To Say To Your Middle Schooler, But Didn’t Know How-Part V Conclusion

By: Philippe Rey, Psy.D. Executive Director of Adolescent Counseling Services Concluding our conversation about middle schoolers, and how to better prepare your child and yourself for this period of life; let us look at other topics of conversation that might be awkward or difficult to address: –        Music –        Depression and Suicide –        Tattoos –        […]

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Teens, Brains and Behavior

by Debbie Landi LCSW Site Director at Jordan Middle School As parents of kids in middle and high school, we can often feel confused by their behavior and expression of emotions.  We may think they reached a certain point of maturity in their emotional and social life in elementary school and are then morphed into […]

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