5 COPING STRATEGIES FOR ADOLESCENTS WITH DEPRESSION

Written By: Aishwarya Subramanian, MFT Trainee at ACS, On-Campus Counseling Program What is depression? What does it really mean to wallow in the depths of my mind, Feeling like I am drowning, When in fact I know how to swim. Maybe this is one of those times where swimming isn’t enough. Something else – a […]

Read More

Understanding and Managing Student Stress

Written By: Dara Gray Tynefield, AMFT at ACS, On-Campus Counseling Program Eustress vs. Distress For our students, the excitement of a new school year often gives way to a full routine of classwork, homework, extracurriculars, sports, clubs, arts, friends, family, jobs… and while the positive stress of a full and productive schedule is not inherently […]

Read More

Adolescent Counseling Services Joins Giving Tuesday

Community Corner  |  By Jamie Wilkins (Patch Staff) – November 25, 2016 10:30 am ET Adolescent Counseling Services has launched a campaign to kick off the giving season and think about those suffering from mental health. From Adolescent Counseling Services: Adolescent Counseling Services (ACS) has joined #GivingTuesday, a global day of giving held November 29th […]

Read More

Nature and Mental Health

Written By: Marlina Selva, LMFT, ACS Site Supervisor, On-Campus Counseling Program The demands of school and daily routines can be a source of mental fatigue for students as well as for parents.  Fortunately, there are ways of alleviating mental stress.  One such way is through encounters with nature.  Outdoor activities can help relax and restore […]

Read More

Here’s How Schools Can Support Students’ Mental Health

 Written By: Meg Anderson, nprED About one in five children in the United States shows signs of a mental health disorder — anything from ADHD to eating disorders to suicide. And yet, as we’ve been reporting this month, many schools aren’t prepared to work with these students. Often, there’s been too little training in recognizing the […]

Read More

Back to School Stress Management Tips

Written By: Katie Luce, LMFT, ACS Site Supervisor – La Entrada Middle School  School is back in session, which can create considerable stress for students and their families. The transition from summer vacations, relaxed schedules and no homework to packed schedules can be challenging. Here are some ideas to reduce stress for yourselves and for […]

Read More

Talking to Teens about Violence and Tragedies

Written By: Ann Stillingfleet, ACS Clinical Intern, Adolescent Substance Abuse Treatment and Community Counseling Programs Every week the news brings stories of seemingly senseless and random acts of violence — either globally or locally.  How do we talk to our children, especially our teens, about these events when the source of much of what they […]

Read More

Resources for LGBT Teens

An interview with TeenVogue Magazine and Steve Mehdelsohn of the Trevor Project According to the Trevor Project, a young person contemplates suicide every 95 minutes. Beyond that, LGB youth are four times as likely to attempt suicide than their straight peers, and LGBTQ youth are eight times more likely to attempt it if they’ve been thrown […]

Read More

Coming out again … and again … and again

Contributed to LGBT Weekly BY LAILA IBRAHIM We talk about coming out as if it’s something you only do once.  In my experience it’s an ongoing part of life. Sometimes it’s easy, and other times it makes my stomach flutter. I first came out as a lesbian 30 years ago when I was still in […]

Read More

Marijuana use and abuse rates decline among US teens

By: Sam Levin, The Guardian  Rates  of adolescent marijuana use and abuse have declined across the US, according to an unprecedented study that casts doubts on one of the central arguments against legalizing weed. Researchers from the Washington University School of Medicine in St Louis surveyed 216,852 teenagers from all 50 states and found that […]

Read More