Depression | Page 2 | Adolescent Counseling Services

How To Help A Sensitive Child During the Holidays

in ACS Institute of Psychotherapy & Training / Anxiety / Depression / Grief / Intern / Mental Health / Middle School Behavior / Parent Tips / Parenting / Sleep / Social Anxiety / Stress / Stress Management by Adolescent Counseling Services January 10, 2020January 27, 2022 0 comments

Written By: Catherine Wohlwend, ACS Site Manager at La Entrada Middle School, On-Campus Counseling Program The holidays can be stressful for anyone, but if you have a child that is highly sensitive, anxious, dealing with a loss or just simply struggling, the holiday season may not be the magical time that we see curated for […]

Trauma-Informed Care in Adolescents

in ACS Institute of Psychotherapy & Training / Anxiety / Intern / Mental Health / Teen Therapy by Adolescent Counseling Services July 3, 2019January 27, 2022 0 comments

Written By: Kate Polk, Trainee at ACS, On-Campus Counseling Program TRAUMA is more common than we think. Darnell, Flaster, Hendricks, Kerbrat, & Comtois (2019) mention in their article that among adolescents between the ages of 13-17, 62% have been exposed to at least one or more traumatic event throughout their lifetime. These numbers are high, […]

5 COPING STRATEGIES FOR ADOLESCENTS WITH DEPRESSION

in ACS Institute of Psychotherapy & Training / Depression / Intern / Mental Health by Adolescent Counseling Services December 19, 2018January 27, 2022 0 comments

Written By: Aishwarya Subramanian, MFT Trainee at ACS, On-Campus Counseling Program What is depression? What does it really mean to wallow in the depths of my mind, Feeling like I am drowning, When in fact I know how to swim. Maybe this is one of those times where swimming isn’t enough. Something else – a […]

Understanding and Managing Student Stress

in Academic Stress / Anxiety / Depression / Mental Health / Parent Tips / Parent-Teen Communication / Parenting / Perfectionism / Sleep / Stress / Stress Management by Adolescent Counseling Services October 18, 2018January 27, 2022 0 comments

Written By: Dara Gray Tynefield, AMFT at ACS, On-Campus Counseling Program Eustress vs. Distress For our students, the excitement of a new school year often gives way to a full routine of classwork, homework, extracurriculars, sports, clubs, arts, friends, family, jobs… and while the positive stress of a full and productive schedule is not inherently […]

Why Talk About Depression?

in Co-Occuring Disorders / Community Counseling / Depression / E-News / Mental Health / On-Campus Counseling / Parent Tips / Parent-Teen Communication / Parenting / Stigma / Stress by Adolescent Counseling Services January 4, 2017January 27, 2022 0 comments

Written By: JoAnn Kukulus, MFTi, Site Coordinator, ACS On-Campus Counseling Program Why do we need to talk about teen depression? What do we need to know? What can we do for our adolescent children? Fewer than 40% of the teens diagnosed with depression get treatment. The numbers are staggering: an estimated 1 in 5 adolescents […]

Here’s How Schools Can Support Students’ Mental Health

in Academic Stress / Anxiety / Behavioral Norms / Co-Occuring Disorders / Depression / Disorders / E-News / Mental Health / On-Campus Counseling / Parent Tips / Parent-Teen Communication / Parenting / Perfectionism / Stigma / Stress / Stress Management / Teen self-esteem / Uncategorized by Adolescent Counseling Services October 4, 2016January 27, 2022 0 comments

Written By: Meg Anderson, nprED About one in five children in the United States shows signs of a mental health disorder — anything from ADHD to eating disorders to suicide. And yet, as we’ve been reporting this month, many schools aren’t prepared to work with these students. Often, there’s been too little training in recognizing the […]

Back to School Stress Management Tips

in Academic Stress / Anxiety / Community Counseling / Depression / E-News / Excercise / Mental Health / Monitoring Media / On-Campus Counseling / Parent Tips / Parent-Teen Communication / Parenting / Stress / Stress Management / Teaching Mindfulness / Teen Therapy by Adolescent Counseling Services September 1, 2016January 27, 2022 0 comments

Written By: Katie Luce, LMFT, ACS Site Supervisor – La Entrada Middle School School is back in session, which can create considerable stress for students and their families. The transition from summer vacations, relaxed schedules and no homework to packed schedules can be challenging. Here are some ideas to reduce stress for yourselves and for […]

Resources for LGBT Teens

in Bullying / E-News / Gender / Gender identity / LGBTQ Issues / Mental Health / Outlet / Stigma / Suicide / Suicide Prevention / Texting Hotlines / Transgender by Adolescent Counseling Services July 27, 2016January 27, 2022 0 comments

An interview with TeenVogue Magazine and Steve Mehdelsohn of the Trevor Project According to the Trevor Project, a young person contemplates suicide every 95 minutes. Beyond that, LGB youth are four times as likely to attempt suicide than their straight peers, and LGBTQ youth are eight times more likely to attempt it if they’ve been thrown […]

Understanding differences in mental health symptoms in the LGBTQ community

in Anxiety / Co-Occuring Disorders / Depression / E-News / Gender / Gender identity / LGBTQ Issues / Mental Health / Outlet / Risky Behaviour / Self-Harm / Sexuality / Stress / Suicide Prevention / Transgender by Adolescent Counseling Services May 11, 2016January 27, 2022 0 comments

Reported By: News-Medical | Study By: Drexel University A study exploring the prevalence of mental health symptoms in the lesbian, gay, bisexual and questioning (LGBQ) community, found that the oft-overlooked questioning and bisexual youth face their own significant challenges, particularly when it comes to depression, anxiety and traumatic distress. “I think the failure to include […]

Probing The Complexities Of Transgender Mental Health

in Anxiety / Depression / E-News / Gender / Gender identity / LGBTQ Issues / LGBTQ rights / Mental Health / Mental Health / Outlet / Risky Behaviour / Stigma / Transgender by Adolescent Counseling Services March 31, 2016January 27, 2022 0 comments

Written By: Tara Haelle, for NPR Experiencing the world as a different gender than the one assigned you at birth can take a toll. Nearly all research into transgender individuals’ mental health shows poorer outcomes. A new study looking specifically at transgender women, predominantly women of color, only further confirms that reality. What’s less clear, […]