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Probing The Complexities Of Transgender Mental Health

in Anxiety / Depression / E-News / Gender / Gender identity / LGBTQ Issues / LGBTQ rights / Mental Health / Mental Health / Outlet / Risky Behaviour / Stigma / Transgender by Adolescent Counseling Services March 31, 2016January 27, 2022 0 comments

Written By: Tara Haelle, for NPR Experiencing the world as a different gender than the one assigned you at birth can take a toll. Nearly all research into transgender individuals’ mental health shows poorer outcomes. A new study looking specifically at transgender women, predominantly women of color, only further confirms that reality. What’s less clear, […]

Understanding and Coping with Anxiety

in Anxiety / E-News / Mental Health / On-Campus Counseling / Stress / Stress Management by Adolescent Counseling Services January 7, 2016January 27, 2022 0 comments

Written By: Deborah Sloss, LCSW | ACS Site Supervisor, On-Campus Counseling Program Most of us have experienced anxiety at some point in our lives. Some people even feel a moderate amount of anxiety spurs them to action. However, for others, anxiety can start to interfere with their day-to-day functioning. According to the National Institute of […]

Alternative Coping Strategies for Teens Turning to Drugs to Reduce Anxiety and Stress

in Adolescent Substance Abuse Treatment / Anxiety / Co-Occuring Disorders / Depression / E-News / Mental Health / Stress / Stress Management by Adolescent Counseling Services November 19, 2015January 27, 2022 0 comments

Written By: Ann M. Stillingfleet, ACS Clinical Intern, Adolescent Substance Abuse Treatment and Community Counseling Programs Image: Torben Hansen, Marijuana Joint We all too often hear teens tell us that anxiety and stress are their most persistent issues at home, in school, with peers and with their perception of themselves. We also hear the […]

Revisiting the “Tiger Mother” Phenomenon

in Anxiety / E-News / Helicopter Parenting / On-Campus Counseling / Parent Tips / Parenting / Recent Trends by Adolescent Counseling Services October 7, 2015January 27, 2022 0 comments

Written By: German Cheung, Psy D. | ACS Site Supervisor, Terman Middle School “Tiger Mother,” a term that was hugely popularized by Amy Chua’s article in the Wall Street Journal in 2011, titled, “Why Chinese Mothers Are Superior,” describes how parents hold suffocatingly high expectations for their child that often lead to conflicts in […]

A Different Method to Coping with Stress in High School Academics

in Academic Stress / Anxiety / E-News by Adolescent Counseling Services May 19, 2015January 27, 2022 0 comments

Image: CollegeDegrees360, Stressed Student Author: Mayra Vargas, MFTI, Adolescent Substance Abuse Treatment Program It’s not news that academics have become a stressful full-time job for teens as they compete to be the best of the best for the top colleges in the country. This may cause stress, anxiety, and/or depression due to the overwhelming feelings of trying to […]

Stressed Out? Music is the Cure!

in Academic Stress / Anxiety / E-News / Mental Health / Stress / Stress Management / Uncategorized by Lindsey Leason March 31, 2015January 27, 2022 0 comments

Image: Stephen McLeod Blythe – Muzak Stephanie Olano ACS Outpatient Counseling Program Clinical Intern Music has played a very important role in my life. From the time I was 10-years-old I could list the various bands that were heavily influenced by The Beatles. Adults found this impressive, but I found this knowledge strange and confusing because they […]