Healthy Relationships in Adolescence

Written By: Briana Rodriguez, MFT Trainee at ACS, On-Campus Counseling Program Relationships are an important factor in development throughout the lifespan (Adams & Williams, 2011). However, relationship formation is particularly vital for adolescents’ development as they learn to navigate friendships and romantic relationships, as well as understand how those two things interact (Adams & Williams, […]

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Diary of an ACS Intern

Written By: Tarra Symons, AMFT at ACS, On-Campus Counseling Program What is the typical day like as an ACS intern? Hmm, well, first of all, that’s hard to say because no two days are the same! You can do your very best to plan, be very well-organized, and feel prepared, but sometimes you just need […]

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Disrupting the School-to-Prison Pipeline

Written By: Sean Vallor, AMFT at ACS, Community Counseling Program “The only way to deal  with an unfree world is to become so absolutely free that your very existence is an act or rebellion.” – Albert Camus As counselors, it is critical to be aware of systemic factors that adversely affect our clients and their […]

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Diary of an ACS Intern

Written By: Julie Hsu, MFT Trainee at ACS, On-Campus Counseling Program changing careers mid-life and going back to graduate school to follow my dream of becoming a therapist was exciting and daunting at the same time. I was well aware of how impactful my first clinical placement would be, and how it would set the […]

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Anxiety

Written By: Marcus Randolph, MFT Intern at ACS, On-Campus Counseling Program you know how mental health therapists have that popular saying? “Anxiety is dwelling or thinking too much about the future, and depression is dwelling or thinking too much about the past.” For those of us in the field of mental health, we know it’s […]

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Diary of an ACS Intern

Written By: Kate Polk, Trainee at ACS, On-Campus Counseling Program I’m a first-year master’s student at Palo Alto University and a therapist with the On-Campus Counseling Program at Woodside High School. I have learned through my experience working with adolescents that they are my favorite population to work with. They are fun, spunky, lively and […]

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The Opioid Epidemic and Its Effect on Adolescents

Written By: Julie Hsu, MFT Trainee at ACS, On-Campus Counseling Program The opioid crisis has gotten a lot of publicity, but the general belief has been that children and adolescents are seldom affected. However, what began as a public health problem of primarily young and middle-aged males is now an epidemic of prescription and illicit […]

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Diary of an ACS Intern

Written By: Marcus Randolph, MFT Intern at ACS, On-Campus Counseling Program A typical day for me  starts at 4 am, when I begin my morning routine. This routine includes prayer, reading my Bible,  reading other spiritual literature, meditation, journaling, then I’m out the door by 5:00 am to work out at the gym with my […]

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Understanding Family Conflict and Learning How to Find Peace

Written By: Tarra Symons, AMFT at ACS, On-Campus Counseling Program What comes to mind for you when you hear the phrase “family conflict?” Do you think of words like friction, strife, hostility, frustration, falling-out, and shouting? These are all possibilities, but these approaches to managing disagreements within a family make finding resolutions very challenging. Developing […]

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Diary of an ACS Intern

Written By: Aishwarya Subramanian, MFT Trainee at ACS, On-Campus Counseling Program it is a cold, foggy morning,  the last day of school before the weekend. As I walk onto the campus grounds of La Entrada Middle School in Menlo Park, all bundled up in layers, I am reminded of another cold foggy morning from years […]

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