by Martha Chan, M.A., LMFT, Site Director for Terman Middle School and parent of Gunn High School graduates, class of ’99 and class of ’03 I want to carry forward some of the resilience concepts that my colleague, Chris Chiochios, wrote about in an earlier newsletter: accepting our children for who they are and helping them to […]
By: Ildiko Ran On-Campus Counseling Program Intern at Menlo-Atherton High School “I feel so much better that I got all that off my chest. I can go back to class now” – said one of my clients after a session when she unloaded the overwhelming stress that surrounds her everyday life. She keeps up the […]
By: Philippe Rey, Psy.D. Executive Director of Adolescent Counseling Services Concluding our conversation about middle schoolers, and how to better prepare your child and yourself for this period of life; let us look at other topics of conversation that might be awkward or difficult to address: – Music – Depression and Suicide – Tattoos – […]
We have all heard the phrase “Get it off your chest,” encouraging one to talk about what is troubling or concerning them. With the advent of the computer age and all of the social media that has followed, this phrase has become much easier to follow, on a regular basis. Sites like Facebook and Twitter […]
Teen mental health has gone beyond school walls and its importance is being emphasized by local city officials to the rest of the community. On August 29th, Palo Alto Mayor Sid Espinosa, spoke with The Campanile about the academic pressures Palo Alto teens face. Mayor Espinosa stressed the importance of Project Safety Net (which ACS is actively […]
Back To School Tips by Roni Gillenson, LMFT, Program Director ACS’ On-Campus Counseling Program As teens reluctantly head back to school and leave the lazy days of summer behind, we are reminded of the stress that lies ahead for our youth. While returning to school can be an exciting time to get reacquainted with friends […]
On Tuesday, March 22, 2011, Adolescent Counseling Services hosted an intimate presentation and discussion on teen stress at the Cubberley Community Center in Palo Alto. A presentation on teen stress was given by ACS’ Adolescent Substance Abuse Treatment Program Director, Enrique Flores, MA and ACS’ On-Campus Counseling Program Director, Roni Gillenson, LMFT. Other panelists included Ursula […]
