Academic Stress

Everything You Wanted To Say To Your Middle Schooler, But Didn’t Know How-Part V Conclusion

in Drugs & Alcohol / Mental Health / Parent Tips / Parent-Teen Communication / Parenting / Setting Boundaries / Sexuality / Teaching Mindfulness  by acsteens 0 comments

By: Philippe Rey, Psy.D. Executive Director of Adolescent Counseling Services Concluding our conversation about middle schoolers, and how to better prepare your child and yourself for this period of life; let us look at other topics of conversation that might be awkward or difficult to address: –        Music –        Depression and Suicide –        Tattoos –        […]

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New Study: Blogging Can Help Teens with Social Anxiety

in Academic Stress / Behavioral Norms / Bullying / Depression / Disorders / Eating Disorders / Facebook / Mental Health / Mental Health / mental illness / Online Safety / Parent-Teen Communication / Parenting / Recent Trends / Stress / Suicide  by acsteens 0 comments

We have all heard the phrase “Get it off your chest,” encouraging one to talk about what is troubling or concerning them. With the advent of the computer age and all of the social media that has followed, this phrase has become much easier to follow, on a regular basis.  Sites like Facebook and Twitter […]

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Palo Alto Mayor Discusses Teen Mental Health

in Academic Stress / Mental Health / Suicide / Suicide Prevention  by acsteens 0 comments

Teen mental health has gone beyond school walls and its importance is being emphasized by local city officials to the rest of the community. On August 29th, Palo Alto Mayor Sid Espinosa, spoke with The Campanile about the academic pressures Palo Alto teens face. Mayor Espinosa stressed the importance of Project Safety Net (which ACS is actively […]

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Back To School Tips: Information You Can Use Now!

in Academic Stress / Mental Health / Parent Tips / Parent-Teen Communication / Parenting / Sleep / Stress  by acsteens 0 comments

Back To School Tips   by Roni Gillenson, LMFT, Program Director ACS’ On-Campus Counseling Program As teens reluctantly head back to school and leave the lazy days of summer behind, we are reminded of the stress that lies ahead for our youth.  While returning to school can be an exciting time to get reacquainted with friends […]

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Breaking the Stigma: Teen Stress

Breaking the Stigma: Teen Stress – video and recap

in Academic Stress / Behavioral Norms / Mental Health / Parent Tips / Parent-Teen Communication / Parenting / Setting Boundaries / Stress  by acsteens 0 comments

On Tuesday, March 22, 2011, Adolescent Counseling Services hosted an intimate presentation and discussion on teen stress at the Cubberley Community Center in Palo Alto.  A presentation on teen stress was given by ACS’ Adolescent Substance Abuse Treatment Program Director, Enrique Flores, MA and ACS’ On-Campus Counseling Program Director, Roni Gillenson, LMFT.  Other panelists included  Ursula […]

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