“Fine”: Getting Beyond the One-word Answer

by Rom Brafman PhD., ACS On-Campus Counselor It’s a sure sign that your son or daughter is entering adolescence. You ask them how their school day went, how was the afternoon spent hanging out with friends, or how was the movie they just watched, and you get the overly succinct and curt, “Fine.” Other related […]

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From the Inside: Life as an ACS Intern

Written by: Jolla Delos Santos, MFT Intern After-School Counseling Program A typical day at ACS…The After-School Program Counselor paces to and from the art therapy room and the intern area approximately 30 minutes prior to her upcoming session in attempt to plan a productive and focused session. The counselor formulates the idea for the client […]

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TeenSphere-A Teen Self-help App

Have you heard the phrase, “There’s an App for that.” Well apparently that is true in the case of teen mental health, as well. Its called  TeenSphere. The app is designed by a licensed psychotherapist who worked with kids for years.  The topics it covers are all from teens’ real life concerns and worries.  There are […]

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Why Teens Think It’s Cool to be Rude

Have you ever observed your teen being rude to a peer or another adult, and wondered, “Where did they learn that behavior?” Does being “rude” equal being “cool?” This theory was tested by a study performed in 2011 by scientists from the University of Amsterdam. “Breaking the Rules to Rise to Power: How Norm Violators Gain […]

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The Significance of 4/20

The date 4/20 or time 4:20 pm has long been popular with the marijuana sub-culture. Even mainstream media will sometimes mention the infamous date/time in reference to marijuana use. It is used as code or slang for many marijuana users as the time when one smokes. It is also a date that many marijuana users […]

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April is Alcohol Awareness Month: What You Should Know

National Alcohol Awareness Month was first started in 1987 by the National Council on Alcoholism and Drug Dependence (NCADD) to create awareness about the use of alcohol and the serious consequences associated with its misuse. The NCADD reports that teens who experiment with alcohol before age 15 are four times more likely to become alcohol […]

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How to Spot the First Signs of Teen Depression

Recently About.com posted a really helpful post about the “First Signs of Teen Depression.” The post was written by About.com’s resident teen health expert Denise Witmer. Here is the beginning of Denise’s post. Many times parents of teens who have tried to or have committed suicide struggle with the idea that there were signs of […]

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“Bully”-New Documentary That Addresses Serious Problem For Adolescents

Making the rounds of the festival circuit and personal preview events is a new movie that addresses the prevalence of bullying. The documentary, “Bully”, is 92 minute character driven film that takes a look at the lives of kids who get bullied. Filmed over the 2009/2010 academic school year, the film shows that bullying transcends […]

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Upcoming Events

M-A Parent Education Series / Campus Event “Happiness Within Reach: Practicing Self-Compassion and Forgiveness” with Dr. Fred Luskin, Donnovan Yisrael, and Leah Weiss Ekstrom (CCARE), Stanford University Thursday, March 8, 2012, 7:00 – 8:30 p.m. Menlo-Atherton Center for the Performing Arts (PAC) Take a deep, cleansing breath…and mark your calendars! Everyone wants to be happy. And […]

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From the Inside-Life As An ACS Intern

By: Ildiko Ran On-Campus Counseling Program Intern at Menlo-Atherton High School “I feel so much better that I got all that off my chest. I can go back to class now” – said one of my clients after a session when she unloaded the overwhelming stress that surrounds her everyday life. She keeps up the […]

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