Parenting

Wellness Focused for Teens

in E-News / Mental Health / On-Campus Counseling / Stress / Stress Management / Teaching Mindfulness / Teen Self-Image  by Adolescent Counseling Services 0 comments

Written By: Kyle Yamasaki, MFT, ACS Site Supervisor Wellness has been around for millennia, but it feels like a refreshing approach to helping teens with social-emotional problems in our schools.  As the site supervisor for ACS at Redwood Continuation High School (RHS) in the Sequoia Union High School District (SUHSD), I can share some of […]

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A Conversation With Your Teens

in Behavioral Norms / Community Counseling / Cyberbullying / E-News / Facebook / Mental Health / Monitoring Media / Online Monitoring / Online Safety / Parent Tips / Parent-Teen Communication / Parenting / Setting Boundaries / Social Media Abuse / Tumblr / Twitter  by Adolescent Counseling Services 0 comments

Written By:  Monica Ippolito, ACS Clinical Intern, Adolescent Substance Abuse Treatment and Community Counseling Programs If any parents of teenagers happen to be of Generation X, then you can reminisce with me about the cartoons we grew up watching. Cartoons like G.I. Joe, She-Ra, He-Man, The Care Bears, The Smurfs, and Inspector Gadget all had […]

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Resilience – How to Help Our Teens Stay Strong

in E-News / Mental Health / On-Campus Counseling / Parent Role Models / Parent Tips / Parent-Teen Communication / Parenting / Perfectionism / Teaching Mindfulness / Teen Motivation / Teen Self-Image  by Adolescent Counseling Services 0 comments

Written By: Charlotte Villemoes, ACS Site Supervisor, On-Campus Counseling Program I have the privilege and the pleasure of listening to teens every day. They tell me stories about their lives, stories that often move and inspire me. Many of them describe hardship that seems close to unbearable, yet the vast majority somehow perseveres and moves forward. […]

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Additional Support for Parents when Adolescents Lie about Drug Use

in Adolescent Substance Abuse Treatment / Drugs & Alcohol / E-News / Parent Tips / Parent-Teen Communication / Parenting / Prevention / Recent Trends / Treatment  by Adolescent Counseling Services 0 comments

Written By: Mayra Vargas, MFTI, Adolescent Substance Abuse Treatment Program Parental instinct is key to supporting their teens with their drug use/abuse. Parents sometimes ignore their “gut instinct” that lets them know something is happening with their adolescent.  Often a parent will tentatively ask about these issues, and the teen will say ‘everything is fine’ — […]

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ACS Practices Mindfulness!

in Adolescent Substance Abuse Treatment / Co-Occuring Disorders / Community Counseling / Drugs & Alcohol / E-News / Mental Health / Parent Tips / Prevention / Recovery / Treatment  by Adolescent Counseling Services 0 comments

Written By: JoAnn Kukulus, MFTI   |  ACS’ Adolescent Substance Abuse Treatment Program & Community Counseling Program Recently I had the opportunity to become trained and certified to implement a group and individual curriculum called “Mindfulness-Based Substance Abuse Treatment for Adolescents,” which the ACS programs are beginning to utilize.  This relatively new evidence-based curriculum, founded by Sam Himelstein […]

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Love and Parenting

in Adolescent Substance Abuse Treatment / Community Counseling / E-News / Parent Role Models / Parent Tips / Parent-Teen Communication / Parenting / Society Norms  by Adolescent Counseling Services 0 comments

Written By: Alex Basche, ACS Clinical Intern, Community Counseling Program and Adolescent Substance Abuse Treatment Program   Love: it can make your heart skip a beat, spawn butterflies in your stomach and has been called by some as the “ultimate drug”. We’ve seen it on TV, heard it lauded in songs and read about it […]

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The Importance of Family Support of LGBTQQ+ Youth

in E-News / Gender / Gender identity / LGBTQ Issues / Mental Health / Parent Tips / Parenting / Transgender  by Adolescent Counseling Services 0 comments

Written By:  Dafne Luna, Outlet Program Coordinator and Group Facilitator     We live in this society where the second part of the December is intended to be spent in a happy coexistence with family, friends, and everyone else in the world.  However, this time of the year can be really hard for a lot […]

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Dear Parents: Being a “Good” Parent is Not About Being Perfect!

in Academic Stress / Anxiety / E-News / Mental Health / On-Campus Counseling / Parent Tips / Parent-Teen Communication / Parenting / Perfectionism / Stress / Stress Management / Teaching Mindfulness  by Adolescent Counseling Services 0 comments

Written By: Kelly Sumner, LMFT, ACS On-Campus Counseling Program Site Supervisor     I need to start here by acknowledging that I am not a parent and thus do not understand first hand the pressure parents face to raise their children into well-adjusted, successful, happy, moralistic, responsible members of society in today’s world. It’s a […]

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How Mindfulness Meditation Can Help Relieve Stress

in Academic Stress / Anxiety / E-News / Mental Health / Parent Tips / Parenting / Stress Management / Teaching Mindfulness  by Adolescent Counseling Services 0 comments

By:  Katie Luce, LMFT, ACS School Site Supervisor Image: Placid Children and adolescents may have fewer responsibilities than their parents, but childhood and the teen years can still be one of the most stressful periods in life. The demands of school, homework, extracurricular activities, and even daily family living can make children and adolescents feel overwhelmed […]

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Positive Communication between Teens and Parents

in After-School Counseling / Behavioral Norms / E-News / Mental Health / Parent Role Models / Parent Tips / Parent-Teen Communication / Parenting  by Adolescent Counseling Services 0 comments

By: Mayra Vargas, ACS Intern, Community Counseling Program Communication between adolescents and parents is one of the most difficult things in the realm of family relationships. Adolescents in the teen stage begin to explore and experiment with their own identities, and that can sometimes cause a shift in the parent-adolescent relationship. Sometimes, parents don’t know how to communicate with […]

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