Sacrificing Sleep to Study Causes Academic Issues

A recent study by UCLA finds a direct correlation between lack of sleep, due to over-studying the night before, and poor results in school the following day. “Sacrificing sleep for extra study time is counterproductive,” says Andrew J. Fuligni, professor of psychiatry and biobehavioral sciences and a senior scientist at the Jane and Terry Semel […]

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Anti-bullying Campaign Targets Parents

Starting in October of 2012, a series of print and web ads, targeting parents, will run with the message: Teach your kids to put a stop to bullying. The ads are a joint effort by the Ad Council, a non-profit that produces and distributes public service announcements, and the Free to Be…You and Me foundation. […]

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Prying or Protecting; Online Software for Parents to Monitor their Teenagers

It is hard to imagine these days an American adolescent that is not connected in some way to the internet. Whether by smart phone, personal laptop, school computer, or shared-family computer; adolescents are “plugged in.” The internet is of course a useful learning tool that in this day and age is necessary in classrooms and […]

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How to Manage the Issue of Drinking in College With Your High School Senior

Many parents worry that when their adolescents go off to college they will lose all control and begin experimenting with substances that they were not allowed in high school. According to Jeff Wolfsberg, author of the new book “Message in a Bottle: Questions from Parents About Teen Alcohol and Drug Use” and a drug education […]

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How to Make a Safe Teen Driver

With graduation and summer around the corner, AAA and Volvo want to make sure that parents speak to their kids about safe driving habits. According to research from the AAA Foundation seven of the 10 deadliest days of the year for teens fall between the holidays Memorial Day and Labor Day. July and August are […]

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“Fine”: Getting Beyond the One-word Answer

by Rom Brafman PhD., ACS On-Campus Counselor It’s a sure sign that your son or daughter is entering adolescence. You ask them how their school day went, how was the afternoon spent hanging out with friends, or how was the movie they just watched, and you get the overly succinct and curt, “Fine.” Other related […]

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From the Inside: Life as an ACS Intern

Written by: Jolla Delos Santos, MFT Intern After-School Counseling Program A typical day at ACS…The After-School Program Counselor paces to and from the art therapy room and the intern area approximately 30 minutes prior to her upcoming session in attempt to plan a productive and focused session. The counselor formulates the idea for the client […]

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TeenSphere-A Teen Self-help App

Have you heard the phrase, “There’s an App for that.” Well apparently that is true in the case of teen mental health, as well. Its called  TeenSphere. The app is designed by a licensed psychotherapist who worked with kids for years.  The topics it covers are all from teens’ real life concerns and worries.  There are […]

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Why Teens Think It’s Cool to be Rude

Have you ever observed your teen being rude to a peer or another adult, and wondered, “Where did they learn that behavior?” Does being “rude” equal being “cool?” This theory was tested by a study performed in 2011 by scientists from the University of Amsterdam. “Breaking the Rules to Rise to Power: How Norm Violators Gain […]

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