Palo Alto Students Report Better Mental Health

Article from Palo Alto Weekly By: Chris Kenrick Palo Alto youth are emotionally healthier than they were two years ago, according to newly released data from the California Healthy Kids Survey. The percentage of ninth- and 11th-graders who said they had seriously considered suicide in the past 12 months dropped from 18 percent to 11 […]

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Blog Series:Nutrition and Mental Health – Teaching Teens Mindfulness About Their Diet

By: Philippe Rey, Psy.D. ACS Executive Director   With all the recent news about the importance of nutrition and the increase in childhood and adult obesity and diabetes, have you ever wondered if nutrition could also possibly affect the mental/emotional state of people? Let’s think about this one for a minute! We know that sugars […]

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Fall Parent Education Session hosted at Stanford University

Challenge Success.org, a research-based organization that develops refreshingly practical curriculum, conferences and other programs for parents, schools, and kids looking for a healthier and more effective path to success in the 21st century. Offers a FREE Parent Education Session The Knowledge to Navigate: Strategies for Raising Healthy & Motivated Kids September 28, 2012, from 7:00pm-9:00pm […]

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Sacrificing Sleep to Study Causes Academic Issues

A recent study by UCLA finds a direct correlation between lack of sleep, due to over-studying the night before, and poor results in school the following day. “Sacrificing sleep for extra study time is counterproductive,” says Andrew J. Fuligni, professor of psychiatry and biobehavioral sciences and a senior scientist at the Jane and Terry Semel […]

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Anti-bullying Campaign Targets Parents

Starting in October of 2012, a series of print and web ads, targeting parents, will run with the message: Teach your kids to put a stop to bullying. The ads are a joint effort by the Ad Council, a non-profit that produces and distributes public service announcements, and the Free to Be…You and Me foundation. […]

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Prying or Protecting; Online Software for Parents to Monitor their Teenagers

It is hard to imagine these days an American adolescent that is not connected in some way to the internet. Whether by smart phone, personal laptop, school computer, or shared-family computer; adolescents are “plugged in.” The internet is of course a useful learning tool that in this day and age is necessary in classrooms and […]

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How to Manage the Issue of Drinking in College With Your High School Senior

Many parents worry that when their adolescents go off to college they will lose all control and begin experimenting with substances that they were not allowed in high school. According to Jeff Wolfsberg, author of the new book “Message in a Bottle: Questions from Parents About Teen Alcohol and Drug Use” and a drug education […]

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How to Make a Safe Teen Driver

With graduation and summer around the corner, AAA and Volvo want to make sure that parents speak to their kids about safe driving habits. According to research from the AAA Foundation seven of the 10 deadliest days of the year for teens fall between the holidays Memorial Day and Labor Day. July and August are […]

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