by Charlotte Villemoes, LMFT Site Director at Woodside High School After years of challenging teen years my son has finally emerged again, and much to my delight I am discovering he was hiding a real human being in there, someone who is able to communicate and show some basic interest in other people, including his […]
by Katie Luce, LMFT Site Director at Redwood High School & Jordan Middle School This article is intended to educate parents and families about a serious issue affecting adolescents known as cyberbullying. My hope is to provide information, highlight some of the emotional issues that arise from cyberbullying, and offer suggestions regarding what families can […]
by Martha Chan, LMFT, Site Director for Terman Middle School I recently attended a workshop for therapists and social workers, and I mentioned to the woman sitting next to me that I work with teenagers in a school-based counseling program. She looked surprised and a bit uneasy, and asked, “How do you get them to […]
With the holidays quickly approaching, many parents wonder how to survive this time of year with their troubled teens. Here are some words of advice from Adolescent Counseling Services’ experienced program directors: Roni Gillenson, LMFT On-Campus Counseling Program Director In my work with teens and families over almost 20 years, probably my favorite moments have […]
Continuation of blog post ” Cutting As Pain Relief? Understanding and Helping Teens Who Self Harm” The following tips were excerpted from The Cornell Research Program on Self-Injurious Behavior in Adolescents and Young Adults, www.crpsib.com, Copyright 2012. How should I talk to my child about his/her self-injury? Address the issue as soon as possible. Don’t […]
Between exams, college applications, friend drama and dating angst, you have enough to worry about as a teenager without constantly stressing out about your future. Although there are some things in high school that can be genuinely anxiety-inducing (the common app! landing a prom date!), other concerns — like a getting a credit card or […]
By: Katie Luce, LMFT Site Director at Redwood High School Family rules and boundaries can provide a sense of stability to teenagers who are struggling to decipher relationships, roles, and even their own personalities. Although they may protest loudly against structure and boundaries, when they have a hand in what is being asked of them, […]
Article from Palo Alto Weekly By: Chris Kenrick Palo Alto youth are emotionally healthier than they were two years ago, according to newly released data from the California Healthy Kids Survey. The percentage of ninth- and 11th-graders who said they had seriously considered suicide in the past 12 months dropped from 18 percent to 11 […]
By: Philippe Rey, Psy.D. ACS Executive Director With all the recent news about the importance of nutrition and the increase in childhood and adult obesity and diabetes, have you ever wondered if nutrition could also possibly affect the mental/emotional state of people? Let’s think about this one for a minute! We know that sugars […]
Think of a teenager listening to music and the likely image that comes to mind is a solitary figure with earphones. Most adults appreciate the earphone part—after all, music that appeals to teenagers usually carries far less appeal to those who are older. But think back to the role that music played in your life […]