Have you heard the phrase, “There’s an App for that.” Well apparently that is true in the case of teen mental health, as well. Its called TeenSphere. The app is designed by a licensed psychotherapist who worked with kids for years. The topics it covers are all from teens’ real life concerns and worries. There are […]
By: Ildiko Ran On-Campus Counseling Program Intern at Menlo-Atherton High School “I feel so much better that I got all that off my chest. I can go back to class now” – said one of my clients after a session when she unloaded the overwhelming stress that surrounds her everyday life. She keeps up the […]
We have all heard the phrase “Get it off your chest,” encouraging one to talk about what is troubling or concerning them. With the advent of the computer age and all of the social media that has followed, this phrase has become much easier to follow, on a regular basis. Sites like Facebook and Twitter […]
Most adults know by now that smoking cigarettes is caustic to our health, partially because of the warning information printed on cigarette boxes and the intense media buzz provided by anti-smoking agencies and the United States government. Despite all that we know about the dangers of smoking, the prospect of smoking nicotine cigarettes is still […]
By Ronni J. Gillenson ACS Program Director, On-Campus Counseling Progra Just because there is ‘holiday cheer’ in the air doesn’t mean that life for a teen has changed all that much. In fact, the holidays can be a trying time for them. During the season that everyone is to be happy and giving, this could […]
On Tuesday, December 13, 2011, Facebook announced their latest service that uses social media to provide crisis support for those contemplating suicide or posting indicators that they may hurt themselves or someone else. Adolescent Counseling Services is pleased to see that Facebook has partnered with the Substance Abuse and Mental Health Services Administration (SAMHSA) and […]
By Philippe Rey, Psy.D. Executive Director of Adolescent Counseling Services Let’s start this second part of our conversation by making sure that we all understand that middle school is a time for fluctuations in physical and emotional energy. During this time, kids experiment with risk taking, have an increased sense of curiosity, love danger and […]
Back To School Tips by Roni Gillenson, LMFT, Program Director ACS’ On-Campus Counseling Program As teens reluctantly head back to school and leave the lazy days of summer behind, we are reminded of the stress that lies ahead for our youth. While returning to school can be an exciting time to get reacquainted with friends […]
Join our friends at Challenge Success for a conversation about how to honor and develop the unique capacities, skills, and interests of every child. Challenge Success Fall Plenary One Size Does Not Fit All: Each child is different. You are invited to spend the evening with nationally-renowned experts discussing academic stress, engagement, and well-being. Keynote […]
Since 1949, May has been recognized as “Mental Health Awareness Month.” One theme for this year is Live Well! It’s Essential for Your Potential. This them focuses on the importance of mental wellness and the steps everyone – children, teens and adults – can take to improve their well-being and resiliency in the face of difficult […]