Stress | Page 5 | Adolescent Counseling Services

Opinion:Destigmatize Counseling in the Palo Alto Community

in Academic Stress / Anger Management / Behavioral Norms / Co-Occuring Disorders / Depression / Disorders / Grief / Mental Health / mental illness / Post Traumatic Stress Disorder / Risky Behaviour / Self-Harm / Sleep / Social Anxiety / Stigma / Stress / Suicide / Teen Peer Groups / Teen self-esteem by Lindsey Leason November 13, 2014January 27, 2022 0 comments

Image: Cascadian Farm Source: palyvoice.com by: Lydia Barry Published November 9, 2014 Counseling at Palo Alto High School is highly stigmatized, and is a concept many students are ignorant towards. Some do not know what Adolescent Counseling Services (ACS) is or exactly what it does. “I don’t think people utilize [counseling] as much as they could,” senior […]

10 Tips to Help Your Teen Succeed this School Year

in Parent Tips / Parent-Teen Communication / Parenting / Sleep / Stress / Teens and Technology / Uncategorized by Lindsey Leason September 16, 2014January 27, 2022 0 comments

Image: Ludwig By: Monica Ippolito ACS After-School Counseling Program Intern Now that the fun of returning to school is starting to wear off here are some ways that you can help your teen be there best this year: 1. Attend School Daily: Reserve sick days for those in which your teen has a fever, nauseated, […]

Co-Occurring Disorders: Treatment

in Alcoholism / Co-Occuring Disorders / Cocaine / Depression / Drinking / Drugs & Alcohol / Heroin / Marijuana / Mental Health / mental illness / Molly-Ecstasy / Other / Post Traumatic Stress Disorder / Prescription Drugs / Recovery / Sleep / Stress / Treatment by acsteens July 15, 2014January 27, 2022 0 comments

By: JoAnn Kukulus, M.S. Clinical Psychology BBS Registered Intern at Adolescent Counseling Services Part II of blog series on Co-Occurring Disorders Read Part I: Co-Occurring Disorders: Diagnosis Regardless of which issue presented first, mental health or alcohol/substance abuse, recovery depends on acknowledging and treating both the alcohol/substance abuse and the mental health issue. The most […]

Co-Occurring Disorders: Diagnosis

in Alcoholism / Co-Occuring Disorders / Cocaine / Depression / Disorders / Drinking / Drugs & Alcohol / Marijuana / Mental Health / Molly-Ecstasy / Other / Recovery / Risky Behaviour / Self-Harm / Stress by acsteens July 8, 2014January 27, 2022 0 comments

By: JoAnn Kukulus, M.S. Clinical Psychology BBS Registered Intern at Adolescent Counseling Services Increasingly at Adolescent Counseling Services, we are encountering clients who are struggling with both alcohol or substance use/abuse and mental health issues such as depression, anxiety, bi-polar disorder, and the effects of trauma (PTSD). The intersection of these conditions is rapidly gaining […]

How do we teach our kids to cope with stress?

in Academic Stress / Mental Health / Parent Role Models / Parent Tips / Parent-Teen Communication / Parenting / Stress by acsteens January 8, 2014January 27, 2022 0 comments

By Pamela Garfield, LCSW Site Director at Gunn High School Our kids just got through the end of the semester and finals. Finals, holidays, college applications and the many other pressures of this time of year can be very challenging. Sometimes life just takes over and we have to go into “survival mode” to get […]

Asking For Help – It’s Ok

in Academic Stress / Behavioral Norms / Mental Health / Parenting / Stress by acsteens November 15, 2013January 27, 2022 0 comments

Jennica Janssen, LMFTI ACS Outpatient Counseling Intern Is there anything wrong with asking for help? As you read this question, you are probably thinking, “Of course not.” However, the truth is that most people do not want to reach out of their comfort zone and ask for help. Instead, people accept too much responsibility and […]

20 Things Teens Don’t Have To Sweat About-Yet!

in Behavioral Norms / Parent-Teen Communication / Parenting / Stress / Tumblr / Uncategorized by acsteens November 14, 2012January 27, 2022 0 comments

Between exams, college applications, friend drama and dating angst, you have enough to worry about as a teenager without constantly stressing out about your future. Although there are some things in high school that can be genuinely anxiety-inducing (the common app! landing a prom date!), other concerns — like a getting a credit card or […]

National Children’s Mental Health Awareness Week-Speak Up for Your Child’s Mental Health

in Academic Stress / Anger Management / Behavioral Norms / Depression / Disorders / Eating Disorders / Mental Health / Mental Health / mental illness / Self-Harm / Sleep / Stress / Suicide / Suicide Prevention / Teen Motivation / Upcoming Events by acsteens May 7, 2012January 27, 2022 0 comments

May 6-12 is National Children’s Mental Health Awareness Week organized by the Child Mind Institute and supported by a number of adolescent health and substance abuse organizations. The following is a message from the president of the Child Mind institute, Harold S. Koplewicz, M.D., a leading child and adolescent psychiatrist. Why is it important to […]

TeenSphere-A Teen Self-help App

in Academic Stress / Behavioral Norms / Mental Health / Online Safety / Parent-Teen Communication / Parenting / Recent Trends / Stress / Teen Apps / Uncategorized by acsteens April 27, 2012January 27, 2022 0 comments

Have you heard the phrase, “There’s an App for that.” Well apparently that is true in the case of teen mental health, as well. Its called TeenSphere. The app is designed by a licensed psychotherapist who worked with kids for years. The topics it covers are all from teens’ real life concerns and worries. There are […]

From the Inside-Life As An ACS Intern

in Academic Stress / Anger Management / Behavioral Norms / Depression / Discussing Sex / Disorders / Intern / Mental Health / mental illness / Parenting / Relationships / Sexual Assault / Sexuality / Sleep / Stress / Suicide / Teen self-esteem / Uncategorized by acsteens February 13, 2012January 27, 2022 0 comments

By: Ildiko Ran On-Campus Counseling Program Intern at Menlo-Atherton High School “I feel so much better that I got all that off my chest. I can go back to class now” – said one of my clients after a session when she unloaded the overwhelming stress that surrounds her everyday life. She keeps up the […]