Sleep

The “Good-Grade” Drug-Adderall, Ritalin, Vyvanse, etc.

in "Good Grade" Drug / Academic Stress / Depression / Drugs & Alcohol / Prescription Drugs / Sleep  by acsteens 0 comments

An article published in the Saturday, June 9th, 2012, New York Times put a brilliant spotlight on the prescription drug abuse of  Adderall, Ritalin, Vyvanse, and other medications prescribed to treat symptoms of A.D.H.D, by high school students pushing themselves to succeed in high school and get into top colleges. At high schools across the […]

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National Children’s Mental Health Awareness Week-Speak Up for Your Child’s Mental Health

in Academic Stress / Anger Management / Behavioral Norms / Depression / Disorders / Eating Disorders / Mental Health / Mental Health / mental illness / Self-Harm / Sleep / Stress / Suicide / Suicide Prevention / Teen Motivation / Upcoming Events  by acsteens 0 comments

May 6-12 is National Children’s Mental Health Awareness Week organized by the Child Mind Institute and supported by a number of adolescent health and substance abuse organizations. The following is a message from the president of the Child Mind institute, Harold S. Koplewicz, M.D., a leading child and adolescent psychiatrist. Why is it important to […]

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From the Inside-Life As An ACS Intern

in Academic Stress / Anger Management / Behavioral Norms / Depression / Discussing Sex / Disorders / Intern / Mental Health / mental illness / Parenting / Relationships / Sexual Assault / Sexuality / Sleep / Stress / Suicide / Teen self-esteem / Uncategorized  by acsteens 0 comments

By: Ildiko Ran On-Campus Counseling Program Intern at Menlo-Atherton High School “I feel so much better that I got all that off my chest. I can go back to class now” – said one of my clients after a session when she unloaded the overwhelming stress that surrounds her everyday life. She keeps up the […]

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National Cancer Institute Speaks Directly to Teens Using Texting and Social Media Technology

in Depression / Drugs & Alcohol / Facebook / Mental Health / Mental Health / Other / Parent Tips / Parent-Teen Communication / Parenting / Prevention / Recent Trends / Recovery / Sleep / Smoking / Stress / Substance Abuse / Teaching Mindfulness  by acsteens 0 comments

Most adults know by now that smoking cigarettes is caustic to our health, partially because of the warning information printed on cigarette boxes and the intense media buzz provided by anti-smoking agencies and the United States government. Despite all that we know about the dangers of smoking, the prospect of smoking nicotine cigarettes is still […]

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Some Tips for Getting Through the Holidays With a Troubled Teen

in Academic Stress / Anger Management / Behavioral Norms / Depression / Disorders / Eating Disorders / Mental Health / Mental Health / mental illness / Parent Tips / Parent-Teen Communication / Parenting / Recent Trends / Sleep / Stress / Suicide  by acsteens 0 comments

By Ronni J. Gillenson ACS Program Director, On-Campus Counseling Progra Just because there is ‘holiday cheer’ in the air doesn’t mean that life for a teen has changed all that much.  In fact, the holidays can be a trying time for them.  During the season that everyone is to be happy and giving, this could […]

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Back To School Tips: Information You Can Use Now!

in Academic Stress / Mental Health / Parent Tips / Parent-Teen Communication / Parenting / Sleep / Stress  by acsteens 0 comments

Back To School Tips   by Roni Gillenson, LMFT, Program Director ACS’ On-Campus Counseling Program As teens reluctantly head back to school and leave the lazy days of summer behind, we are reminded of the stress that lies ahead for our youth.  While returning to school can be an exciting time to get reacquainted with friends […]

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May is Mental Health Awareness Month!

in Academic Stress / Anger Management / Behavioral Norms / Depression / Disorders / Eating Disorders / Mental Health / Sleep / Stress / Suicide  by acsteens 0 comments

Since 1949, May has been recognized as “Mental Health Awareness Month.”  One theme for this year is Live Well! It’s Essential for Your Potential.  This them focuses on the importance of mental wellness and the steps everyone – children, teens and adults – can take to improve their well-being and resiliency in the face of difficult […]

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Why Teens Need Their Sleep

in Sleep  by acsteens 0 comments

The following presentation by Teen Mental Health explains just how important of a role sleep plays in the well-being of adolescents. As teens head back to school, it becomes even more difficult to ensure that they are getting the 8.5 to 9 hour of sleep per night that is recommended by doctors. However, this slideshow […]

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