Mental Health | Page 6 | Adolescent Counseling Services

Diary of an ACS Intern

in ACS Institute of Psychotherapy & Training / Diary of an ACS Intern / Intern / Mental Health / Stress Management by Adolescent Counseling Services March 27, 2019January 27, 2022 0 comments

Written By: Marcus Randolph, MFT Intern at ACS, On-Campus Counseling Program A typical day for me starts at 4 am, when I begin my morning routine. This routine includes prayer, reading my Bible, reading other spiritual literature, meditation, journaling, then I’m out the door by 5:00 am to work out at the gym with my […]

Understanding Family Conflict and Learning How to Find Peace

in ACS Institute of Psychotherapy & Training / Anger Management / Family Bullying / Intern / Mental Health / Parent Tips / Parent-Teen Communication / Parenting by Adolescent Counseling Services March 8, 2019January 27, 2022 0 comments

Written By: Tarra Symons, AMFT at ACS, On-Campus Counseling Program What comes to mind for you when you hear the phrase “family conflict?” Do you think of words like friction, strife, hostility, frustration, falling-out, and shouting? These are all possibilities, but these approaches to managing disagreements within a family make finding resolutions very challenging. Developing […]

5 COPING STRATEGIES FOR ADOLESCENTS WITH DEPRESSION

in ACS Institute of Psychotherapy & Training / Depression / Intern / Mental Health by Adolescent Counseling Services December 19, 2018January 27, 2022 0 comments

Written By: Aishwarya Subramanian, MFT Trainee at ACS, On-Campus Counseling Program What is depression? What does it really mean to wallow in the depths of my mind, Feeling like I am drowning, When in fact I know how to swim. Maybe this is one of those times where swimming isn’t enough. Something else – a […]

Diary of an ACS Intern

in ACS Institute of Psychotherapy & Training / Diary of an ACS Intern / Intern / Mental Health by Adolescent Counseling Services November 21, 2018January 27, 2022 0 comments

Written By: Rebecca Good, PhD, Intake Coordinator, ACS’ Adolescent Substance Abuse Treatment Program Working as a post-doc at ACS, has been one of the most valuable experiences I have had in my professional and clinical career. Something that has struck me the most about ACS is how much everyone truly cares about the work they […]

Why Do Our Teens Use Cannabis (and What Can We Do About It)?

in Drugs & Alcohol / Marijuana / Medical Marijuana / Mental Health / Parent Role Models / Parent Tips / Parent-Teen Communication / Parenting / Setting Boundaries / Teenage Smoking / Treatment / Vaping by Adolescent Counseling Services November 5, 2018January 27, 2022 0 comments

Written By: Ingrid Ammondson, PhD, Program Director, ACS’ Adolescent Substance Abuse Treatment Program Any of you who have attended parent education seminars at your school or at Adolescent Counseling Services already know that adolescence is an exciting (and sometimes dangerous) time of physiological, psychological, and spiritual growth. So much so that we might imagine placing […]

When it’s Time to Exhale: Thoughts and Reflections on Coming Out in the 21st Century

in anti-LGBT language / Bullying / Bullying / Family Bullying / Gender / Gender identity / LGBTQ Issues / LGBTQ youth of color / Mental Health / Mental Health / Parenting / Relationships / Sexuality / Teen Sexting / Transgender by Adolescent Counseling Services October 22, 2018January 27, 2022 0 comments

Written By: Ryan Fouts, LCSW, Outlet Program Director, ACS’ Outlet Program In honor of National Coming Out Day, celebrated annually on October 11th since 1988, here are some thoughts, reflections, and reminders about coming out in the 21st Century. 1. Coming out is a gift. It’s easy to see coming out as a scary, hard thing (because […]

Understanding and Managing Student Stress

in Academic Stress / Anxiety / Depression / Mental Health / Parent Tips / Parent-Teen Communication / Parenting / Perfectionism / Sleep / Stress / Stress Management by Adolescent Counseling Services October 18, 2018January 27, 2022 0 comments

Written By: Dara Gray Tynefield, AMFT at ACS, On-Campus Counseling Program Eustress vs. Distress For our students, the excitement of a new school year often gives way to a full routine of classwork, homework, extracurriculars, sports, clubs, arts, friends, family, jobs… and while the positive stress of a full and productive schedule is not inherently […]

Parenting Teens: Some Secrets to Staying (Somewhat) Sane

in Anxiety / Excercise / Mental Health / Mental Health / Parent Role Models / Parent Tips / Parent-Teen Communication / Parenting / Perfectionism / Setting Boundaries / Sleep / Stress / Stress Management / Teaching Mindfulness by Adolescent Counseling Services April 18, 2017January 27, 2022 0 comments

Written By: Charlotte Villemoes, LMFT, Site Supervisor, ACS On-Campus Counseling Program The cuteness is gone, and so is the desire to hold your hand on the way to school and cuddle up at bedtime. The kid who used to look to you for answers for anything from “Why does the earth spin?” to “Why do […]

Tech-Positive Parenting

in Behavioral Norms / Facebook / Mental Health / Middle School Behavior / Monitoring Media / Online Monitoring / Online Privacy / Online Safety / Parent Role Models / Parent Tips / Parent-Teen Communication / Parenting / Relationships / Risky Behaviour / Setting Boundaries / Social Media Abuse / Society Norms / Teaching Mindfulness / Teen Apps / Teen Motivation / Teen Privacy / Teen Therapy / Teens and Technology / Tumblr / Twitter by Adolescent Counseling Services February 13, 2017January 27, 2022 0 comments

Written By: Deborah Sloss, LCSW, ACS Site Supervisor, On-Campus Counseling Program Teenagers today are constantly “plugged in”– gaming, texting, tweeting, or posting on Snapchat and Instagram. As parents, we worry that our kids are addicted, detached, and distracted by their digital devices. We struggle with how to set appropriate limits and how to keep […]

Why Talk About Depression?

in Co-Occuring Disorders / Community Counseling / Depression / E-News / Mental Health / On-Campus Counseling / Parent Tips / Parent-Teen Communication / Parenting / Stigma / Stress by Adolescent Counseling Services January 4, 2017January 27, 2022 0 comments

Written By: JoAnn Kukulus, MFTi, Site Coordinator, ACS On-Campus Counseling Program Why do we need to talk about teen depression? What do we need to know? What can we do for our adolescent children? Fewer than 40% of the teens diagnosed with depression get treatment. The numbers are staggering: an estimated 1 in 5 adolescents […]