Behavioral Norms | Page 2 | Adolescent Counseling Services

Positive Communication between Teens and Parents

in After-School Counseling / Behavioral Norms / E-News / Mental Health / Parent Role Models / Parent Tips / Parent-Teen Communication / Parenting by Adolescent Counseling Services October 13, 2015January 27, 2022 0 comments

By: Mayra Vargas, ACS Intern, Community Counseling Program Communication between adolescents and parents is one of the most difficult things in the realm of family relationships. Adolescents in the teen stage begin to explore and experiment with their own identities, and that can sometimes cause a shift in the parent-adolescent relationship. Sometimes, parents don’t know how to communicate with […]

A Parent’s Guide to Teen Depression

in Behavioral Norms / Depression / Mental Health / Parent Tips / Parenting by Lindsey Leason February 5, 2015January 27, 2022 0 comments

Source: http://www.pamfblog.org/ Meg Durbin, M.D. a board-certified internist and pediatrician at the Palo Alto Medical Foundation Although being moody and irritable is often normal for teenagers, depression is not simply a side effect of growing up. Depression is a serious medical condition that affects approximately one in five teens before they reach adulthood and is the leading […]

Executive Function and Substance Use

in Adolescent Brain / Behavioral Norms / Drugs & Alcohol / Mental Health / Risky Behaviour by Lindsey Leason November 18, 2014January 27, 2022 0 comments

Image: CC0 Public Domain By: JoAnn Kukulus, MS Clinical Psychology; MFT Intern ACS Outpatient Counseling Services I went to the gym, got the kids off to school, walked the dog, and am now ready to head to work on time. As I’m reaching into the refrigerator to grab my lunch I receive a phone call from the […]

Opinion:Destigmatize Counseling in the Palo Alto Community

in Academic Stress / Anger Management / Behavioral Norms / Co-Occuring Disorders / Depression / Disorders / Grief / Mental Health / mental illness / Post Traumatic Stress Disorder / Risky Behaviour / Self-Harm / Sleep / Social Anxiety / Stigma / Stress / Suicide / Teen Peer Groups / Teen self-esteem by Lindsey Leason November 13, 2014January 27, 2022 0 comments

Image: Cascadian Farm Source: palyvoice.com by: Lydia Barry Published November 9, 2014 Counseling at Palo Alto High School is highly stigmatized, and is a concept many students are ignorant towards. Some do not know what Adolescent Counseling Services (ACS) is or exactly what it does. “I don’t think people utilize [counseling] as much as they could,” senior […]

Adolescents in Middle School: Part 1

in Behavioral Norms / Middle School Behavior / Parent Tips / Parent-Teen Communication / Puberty by acsteens August 5, 2014January 27, 2022 0 comments

Image: Peter Ihlenfeld “Sicherheitshinweis Teenager im Haus” Originally Posted March 10, 2010 and has been updated By: Philippe Rey, Psy.D. As adolescents go through the physical changes of puberty, they also must deal with a variety of psychological changes. As a parent of an adolescent entering middle school it’s a good idea to get acquainted with a […]

Asking For Help – It’s Ok

in Academic Stress / Behavioral Norms / Mental Health / Parenting / Stress by acsteens November 15, 2013January 27, 2022 0 comments

Jennica Janssen, LMFTI ACS Outpatient Counseling Intern Is there anything wrong with asking for help? As you read this question, you are probably thinking, “Of course not.” However, the truth is that most people do not want to reach out of their comfort zone and ask for help. Instead, people accept too much responsibility and […]

The Task of Becoming a Teen

in Behavioral Norms / Mental Health / Parent Tips / Parent-Teen Communication / Puberty / Sexuality / Teen Self-Image by acsteens March 4, 2013January 27, 2022 0 comments

by Charlotte Villemoes, LMFT Site Director at Woodside High School After years of challenging teen years my son has finally emerged again, and much to my delight I am discovering he was hiding a real human being in there, someone who is able to communicate and show some basic interest in other people, including his […]

20 Things Teens Don’t Have To Sweat About-Yet!

in Behavioral Norms / Parent-Teen Communication / Parenting / Stress / Tumblr / Uncategorized by acsteens November 14, 2012January 27, 2022 0 comments

Between exams, college applications, friend drama and dating angst, you have enough to worry about as a teenager without constantly stressing out about your future. Although there are some things in high school that can be genuinely anxiety-inducing (the common app! landing a prom date!), other concerns — like a getting a credit card or […]

National Children’s Mental Health Awareness Week-Speak Up for Your Child’s Mental Health

in Academic Stress / Anger Management / Behavioral Norms / Depression / Disorders / Eating Disorders / Mental Health / Mental Health / mental illness / Self-Harm / Sleep / Stress / Suicide / Suicide Prevention / Teen Motivation / Upcoming Events by acsteens May 7, 2012January 27, 2022 0 comments

May 6-12 is National Children’s Mental Health Awareness Week organized by the Child Mind Institute and supported by a number of adolescent health and substance abuse organizations. The following is a message from the president of the Child Mind institute, Harold S. Koplewicz, M.D., a leading child and adolescent psychiatrist. Why is it important to […]

TeenSphere-A Teen Self-help App

in Academic Stress / Behavioral Norms / Mental Health / Online Safety / Parent-Teen Communication / Parenting / Recent Trends / Stress / Teen Apps / Uncategorized by acsteens April 27, 2012January 27, 2022 0 comments

Have you heard the phrase, “There’s an App for that.” Well apparently that is true in the case of teen mental health, as well. Its called TeenSphere. The app is designed by a licensed psychotherapist who worked with kids for years. The topics it covers are all from teens’ real life concerns and worries. There are […]