Adolescent Counseling Services’ Resource Blog

Palo Alto Weekly Addresses Teen Stress and Academic Pressure

Palo Alto Weekly. September 3, 2010: What Teens Need, Part 1 of 2: A veteran Palo Alto educator reflects on the challenges of high school – and how teachers, students and parents can help “Things have changed and – again, with variations for individual temperament – things have gotten worse, tougher to handle. The summit […]

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Wednesday, September 8, 2010: Recent Teen Mental Health and Substance Abuse News and Resources

Adolescent Counseling Services monitors breaking news stories involving the topics of teen mental health and substance abuse daily so that 99 Tips Online can be your convenient go-to place for news and resources relevant to your teen’s emotional and physical health: Teen Substance Abuse New Tools from the Partnership for a Drug-Free America “According to […]

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Why Teens Need Their Sleep

The following presentation by Teen Mental Health explains just how important of a role sleep plays in the well-being of adolescents. As teens head back to school, it becomes even more difficult to ensure that they are getting the 8.5 to 9 hour of sleep per night that is recommended by doctors. However, this slideshow […]

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