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Adolescent Counseling Services’ Resource Blog

Opinion:Destigmatize Counseling in the Palo Alto Community

in Academic Stress / Anger Management / Behavioral Norms / Co-Occuring Disorders / Depression / Disorders / Grief / Mental Health / mental illness / Post Traumatic Stress Disorder / Risky Behaviour / Self-Harm / Sleep / Social Anxiety / Stigma / Stress / Suicide / Teen Peer Groups / Teen self-esteem  by Lindsey Leason 0 comments

Image: Cascadian Farm Source: palyvoice.com by: Lydia Barry Published November 9, 2014 Counseling at Palo Alto High School is highly stigmatized, and is a concept many students are ignorant towards. Some do not know what Adolescent Counseling Services (ACS) is or exactly what it does. “I don’t think people utilize [counseling] as much as they could,” senior […]

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Adolescents in Middle School: Part 5

in Middle School Behavior / Parent Tips / Parent-Teen Communication  by Lindsey Leason 0 comments

Image: Herald Post “Heidelberg Middle School Kids’ Bootcamp” Originally Published April 2010 Commentary by ACS Executive Director, Dr. Philippe Rey Build self-esteem in your children… •Kids who feel good about themselves are much less likely than other kids to turn to illegal substances to get high and/or to engage in risky behaviors. •As parents, we […]

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Allowing the Family to Grow and Adapt as the Needs and Abilities of the Family Evolve

in Middle School Behavior / Parent Role Models / Parent Tips / Parent-Teen Communication / Parenting / Teaching Mindfulness  by Lindsey Leason 0 comments

Image: CC0 Public Domain by Jerod Gilbert, LMFT, Site Director at Jordan Middle School When we were expecting our first child, a graduate school friend of mine said, “It’s not just the birth of a child, it’s the birth of a parent.” I laughed and thought this was a bit corny. The cliché has stuck with […]

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10 Tips to Help Your Teen Succeed this School Year

in Parent Tips / Parent-Teen Communication / Parenting / Sleep / Stress / Teens and Technology / Uncategorized  by Lindsey Leason 0 comments

Image: Ludwig By: Monica Ippolito ACS After-School Counseling Program Intern Now that the fun of returning to school is starting to wear off here are some ways that you can help your teen be there best this year: 1. Attend School Daily: Reserve sick days for those in which your teen has a fever, nauseated, […]

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Adolescents in Middle School: Part 4

in Casual Sex / Dating Violence / Discussing Sex / Domestic Abuse / LGBTQ Issues / Middle School Behavior / Parent Tips / Parent-Teen Communication / Parenting / Puberty / Relationships / Sexual Assault / Sexuality  by Lindsey Leason 0 comments

Image: Cavale Doom Originally Published March 2010 Commentary by ACS Executive Director, Dr. Philippe Rey Discuss definitions of sexual behaviors, puberty, physical changes,  oral sex. •Help your child to be responsible so they can make a decision. •Help them understand what their feelings about sex are. •Are they ready for sex and how do they […]

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