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Adolescent Counseling Services’ Resource Blog

Self-Compassion: The Radical Alternative to Self-Esteem

in ACS Institute of Psychotherapy & Training / Intern / Mental Health / OCD / Perfectionism / Teen self-esteem  by Adolescent Counseling Services 0 comments

Written By: Anna Fitch, Clinical Intern at ACS, On-Campus Counseling Program the notion that high self-esteem plays an integral role in overall well-being has become a platitude in modern society. Parents are given the message that one of their primary jobs is to tend to their child’s self-esteem. Coaches are encouraged to give out participation […]

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Why There’s No Better Time than Now to Quit Vaping

in ACS Institute of Psychotherapy & Training / Drugs & Alcohol / Electronic Cigarettes / Recovery / Smoking / Teenage Smoking / Vaping  by Adolescent Counseling Services 0 comments

Written By: Wen Soon, Clinical Intern at ACS, Adolescent Substance Abuse Treatment Program EVERY YEAR, people wait until January 1st to make important resolutions and commitments to change their bad habits. People erroneously believe the new year will somehow give them the motivation to finally change. However, U.S. News and World Report (2015) shared that […]

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Maintaining Equanimity of Mind…

in ACS Institute of Psychotherapy & Training / Anxiety / Intern / Mental Health  by Adolescent Counseling Services 0 comments

Written By: Catharine Williams, Clinical Intern at ACS, On-Campus Counseling Program THE WORLD feels unsteady, unpredictable, even scary in the midst of all this uncertainty… so how can we maintain equanimity of mind amid a global pandemic? How can we find compassion in crisis? How can we, as a united people, stay calm amid this […]

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What’s the Word?

in ACS Institute of Psychotherapy & Training / Gender / Gender identity / LGBTQ Issues / Pride Month / Sexuality / Society Norms  by Adolescent Counseling Services 0 comments

Written By: Rey Boone, Clinical Intern at ACS, Outlet Program why is language important? Sharp (2015) emphasized the importance of language in the connection of people worldwide and how it ties them to their history and roots; this author also highlights how certain languages are in danger of dying out permanently and the connections being […]

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Finding Strength: An ACS Newsletter – Issue 4

in ACS Institute of Psychotherapy & Training / Anxiety / Depression / Intern / Mental Health / Parenting / Stress / Stress Management / Teaching Mindfulness  by Adolescent Counseling Services 0 comments

Adolescent Counseling Services (ACS) has started a weekly newsletter as a resource for young people and parents through shelter-in-place. Articles include content written by our clinicians and young clients. Please click below to view or print!

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Finding Strength: An ACS Newsletter – Issue 3

in ACS Institute of Psychotherapy & Training / Anger Management / Anxiety / Mental Health / Mental Health / Mental Health Apps / Parent Tips / Stress / Stress Management / Teaching Mindfulness  by Adolescent Counseling Services 0 comments

Adolescent Counseling Services (ACS) has started a new weekly newsletter as a resource for young people and parents through shelter-in-place. Articles include content written by our clinicians and young clients. Please click below to view or print!

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