Navigating the Relationship with your Teen

by Chris Chiochios, LMFT, Site Director for JLS Middle School In my work with teens and their parents, I find that one of the most common and primary “complaints” or problems that bring families to seek additional support for their teen or child is communication, or lack thereof.  In reality communication is occurring, but it […]

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The Task of Becoming a Teen

by Charlotte Villemoes, LMFT Site Director at Woodside High School After years of challenging teen years my son has finally emerged again, and much to my delight I am discovering he was hiding a real human being in there, someone who is able to communicate and show some basic interest in other people, including his […]

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ACS’ Program Directors Words of Advice for the Holidays

With the holidays quickly approaching, many parents wonder how to survive this time of year with their troubled teens.  Here are some words of advice from Adolescent Counseling Services’ experienced program directors: Roni Gillenson, LMFT On-Campus Counseling Program Director In my work with teens and families over almost 20 years, probably my favorite moments have […]

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Teens and Boundaries

By: Katie Luce, LMFT Site Director at Redwood High School Family rules and boundaries can provide a sense of stability to teenagers who are struggling to decipher relationships, roles, and even their own personalities. Although they may protest loudly against structure and boundaries, when they have a hand in what is being asked of them, […]

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Blog Series:Nutrition and Mental Health – Teaching Teens Mindfulness About Their Diet

By: Philippe Rey, Psy.D. ACS Executive Director   With all the recent news about the importance of nutrition and the increase in childhood and adult obesity and diabetes, have you ever wondered if nutrition could also possibly affect the mental/emotional state of people? Let’s think about this one for a minute! We know that sugars […]

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Fall Parent Education Session hosted at Stanford University

Challenge Success.org, a research-based organization that develops refreshingly practical curriculum, conferences and other programs for parents, schools, and kids looking for a healthier and more effective path to success in the 21st century. Offers a FREE Parent Education Session The Knowledge to Navigate: Strategies for Raising Healthy & Motivated Kids September 28, 2012, from 7:00pm-9:00pm […]

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Sacrificing Sleep to Study Causes Academic Issues

A recent study by UCLA finds a direct correlation between lack of sleep, due to over-studying the night before, and poor results in school the following day. “Sacrificing sleep for extra study time is counterproductive,” says Andrew J. Fuligni, professor of psychiatry and biobehavioral sciences and a senior scientist at the Jane and Terry Semel […]

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Anti-bullying Campaign Targets Parents

Starting in October of 2012, a series of print and web ads, targeting parents, will run with the message: Teach your kids to put a stop to bullying. The ads are a joint effort by the Ad Council, a non-profit that produces and distributes public service announcements, and the Free to Be…You and Me foundation. […]

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