From the Inside-Life As An ACS Intern

By: Ildiko Ran On-Campus Counseling Program Intern at Menlo-Atherton High School “I feel so much better that I got all that off my chest. I can go back to class now” – said one of my clients after a session when she unloaded the overwhelming stress that surrounds her everyday life. She keeps up the […]

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New Study: Blogging Can Help Teens with Social Anxiety

We have all heard the phrase “Get it off your chest,” encouraging one to talk about what is troubling or concerning them. With the advent of the computer age and all of the social media that has followed, this phrase has become much easier to follow, on a regular basis.  Sites like Facebook and Twitter […]

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National Cancer Institute Speaks Directly to Teens Using Texting and Social Media Technology

Most adults know by now that smoking cigarettes is caustic to our health, partially because of the warning information printed on cigarette boxes and the intense media buzz provided by anti-smoking agencies and the United States government. Despite all that we know about the dangers of smoking, the prospect of smoking nicotine cigarettes is still […]

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Some Tips for Getting Through the Holidays With a Troubled Teen

By Ronni J. Gillenson ACS Program Director, On-Campus Counseling Progra Just because there is ‘holiday cheer’ in the air doesn’t mean that life for a teen has changed all that much.  In fact, the holidays can be a trying time for them.  During the season that everyone is to be happy and giving, this could […]

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Facebook

On Tuesday, December 13, 2011, Facebook announced their latest service that uses social media to provide crisis support for those  contemplating suicide or posting indicators that they may hurt themselves or someone else.  Adolescent Counseling Services is pleased to see that Facebook has partnered with the Substance Abuse and Mental Health Services Administration (SAMHSA) and […]

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Everything You Wanted To Know About Your Middle Schooler But Were Too Afraid To Ask – Part 2

By Philippe Rey, Psy.D. Executive Director of Adolescent Counseling Services Let’s start this second part of our conversation by making sure that we all understand that middle school is a time for fluctuations in physical and emotional energy. During this time, kids experiment with risk taking, have an increased sense of curiosity, love danger and […]

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May is Mental Health Awareness Month!

Since 1949, May has been recognized as “Mental Health Awareness Month.”  One theme for this year is Live Well! It’s Essential for Your Potential.  This them focuses on the importance of mental wellness and the steps everyone – children, teens and adults – can take to improve their well-being and resiliency in the face of difficult […]

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Author Julie K. Hersh

Upcoming Event – Protecting Mental Health in a Hectic World

Join Adolescent Counseling Services tomorrow, Friday, April 1, 2011 at 10:00 a.m. for a discussion with Julie K. Hersh, author of the book Struck by Living: From Depression to Hope.  Recently awarded the Mental Health America Ruth Altschuler Community Advocate Prism Award and selected as one of the 2010 Distinguished Women by Northwood University, Julie […]

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Mental Health Alert: “Emotional Health at a 25-Year Low” for College Freshmen

Freshmen Report: Students are Stressed and Depressed “The survey, “The American Freshman: National Norms Fall 2010,” was conducted by UCLA’s Higher Education Research Institute and included 200,000 students. The number of freshmen who said their emotional health was “below average” has risen steadily, according to the report. Only 52 percent rated themselves as “above average” in emotional […]

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The Latest in Teen Mental Health and Substance Abuse (Part 4): Adolescents and Depression

THE LATEST (Part 4): Adolescents and Depression Resource: Teen Depression, A Guide for Parents and Teenagers Click on any of the following links to jump to a specific spot in this Help Guide Article: Understanding teen depression Signs and symptoms Effects of teen depression Suicide warning signs in teenagers Helping a depressed teenager Risks of […]

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