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Here’s How Schools Can Support Students’ Mental Health

in Academic Stress / Anxiety / Behavioral Norms / Co-Occuring Disorders / Depression / Disorders / E-News / Mental Health / On-Campus Counseling / Parent Tips / Parent-Teen Communication / Parenting / Perfectionism / Stigma / Stress / Stress Management / Teen self-esteem / Uncategorized by Adolescent Counseling Services October 4, 2016January 27, 2022 0 comments

Written By: Meg Anderson, nprED About one in five children in the United States shows signs of a mental health disorder — anything from ADHD to eating disorders to suicide. And yet, as we’ve been reporting this month, many schools aren’t prepared to work with these students. Often, there’s been too little training in recognizing the […]

Back to School Stress Management Tips

in Academic Stress / Anxiety / Community Counseling / Depression / E-News / Excercise / Mental Health / Monitoring Media / On-Campus Counseling / Parent Tips / Parent-Teen Communication / Parenting / Stress / Stress Management / Teaching Mindfulness / Teen Therapy by Adolescent Counseling Services September 1, 2016January 27, 2022 0 comments

Written By: Katie Luce, LMFT, ACS Site Supervisor – La Entrada Middle School School is back in session, which can create considerable stress for students and their families. The transition from summer vacations, relaxed schedules and no homework to packed schedules can be challenging. Here are some ideas to reduce stress for yourselves and for […]

LGBTQ Youth Health: What to Talk About During Pride Month

in Co-Occuring Disorders / Depression / E-News / Gender / Gender identity / LGBTQ Issues / LGBTQ rights / Mental Health / Mental Health / Outlet / Parent Tips / Parent-Teen Communication / Parenting / Pride Month / Stigma / Suicide Prevention / Transgender by Adolescent Counseling Services June 15, 2016January 27, 2022 0 comments

By Justin Toro and Donna Futterman, M.D., US News Health June is Lesbian, Gay, Bisexual, Transgender, Queer/Questioning – or LGBTQ – Pride Month. For many, it’s the colorful and provocative gay pride parades that define the occasion, but beyond the glitter lies a much deeper meaning. LGBTQ Pride acknowledges this community’s violent struggle, pays homage […]

Understanding differences in mental health symptoms in the LGBTQ community

in Anxiety / Co-Occuring Disorders / Depression / E-News / Gender / Gender identity / LGBTQ Issues / Mental Health / Outlet / Risky Behaviour / Self-Harm / Sexuality / Stress / Suicide Prevention / Transgender by Adolescent Counseling Services May 11, 2016January 27, 2022 0 comments

Reported By: News-Medical | Study By: Drexel University A study exploring the prevalence of mental health symptoms in the lesbian, gay, bisexual and questioning (LGBQ) community, found that the oft-overlooked questioning and bisexual youth face their own significant challenges, particularly when it comes to depression, anxiety and traumatic distress. “I think the failure to include […]

Probing The Complexities Of Transgender Mental Health

in Anxiety / Depression / E-News / Gender / Gender identity / LGBTQ Issues / LGBTQ rights / Mental Health / Mental Health / Outlet / Risky Behaviour / Stigma / Transgender by Adolescent Counseling Services March 31, 2016January 27, 2022 0 comments

Written By: Tara Haelle, for NPR Experiencing the world as a different gender than the one assigned you at birth can take a toll. Nearly all research into transgender individuals’ mental health shows poorer outcomes. A new study looking specifically at transgender women, predominantly women of color, only further confirms that reality. What’s less clear, […]

Alternative Coping Strategies for Teens Turning to Drugs to Reduce Anxiety and Stress

in Adolescent Substance Abuse Treatment / Anxiety / Co-Occuring Disorders / Depression / E-News / Mental Health / Stress / Stress Management by Adolescent Counseling Services November 19, 2015January 27, 2022 0 comments

Written By: Ann M. Stillingfleet, ACS Clinical Intern, Adolescent Substance Abuse Treatment and Community Counseling Programs Image: Torben Hansen, Marijuana Joint We all too often hear teens tell us that anxiety and stress are their most persistent issues at home, in school, with peers and with their perception of themselves. We also hear the […]

A Parent’s Guide to Teen Depression

in Behavioral Norms / Depression / Mental Health / Parent Tips / Parenting by Lindsey Leason February 5, 2015January 27, 2022 0 comments

Source: http://www.pamfblog.org/ Meg Durbin, M.D. a board-certified internist and pediatrician at the Palo Alto Medical Foundation Although being moody and irritable is often normal for teenagers, depression is not simply a side effect of growing up. Depression is a serious medical condition that affects approximately one in five teens before they reach adulthood and is the leading […]

Part 2: Inside the Mind of a Youth Facing Depression: Recovery

in Depression / Mental Health / Teen Therapy by Lindsey Leason February 3, 2015January 27, 2022 0 comments

image: Laura Smith “How Fun” Continuation of “Part 1:Inside the Mind of a Youth Facing Depression” Note: This essay was authored by a local student to document a personal experience with depression. The writer, with parental support, was able to access professional help. Significantly, the author felt they could not share this experience openly, fearing […]

Part 1:Inside the Mind of a Youth Facing Depression

in Depression / Mental Health / Stigma by Lindsey Leason January 27, 2015January 27, 2022 0 comments

image: Carlos Perez “Teen Dreams” Note:This essay was authored by a local student to document a personal experience with depression. The writer, with parental support, was able to access professional help. Significantly, the author felt they could not share this experience openly, fearing stigma. I don’t know how it started, or how it took over […]

Conference on adolescent mental health & addiction – Menlo Park, 2/28, 9am-3:30pm

in Depression / Drugs & Alcohol / Mental Health / mental illness / Parent Education Session / Parent Tips / Sexuality / Upcoming Events by Aarika Riddle January 23, 2015January 27, 2022 0 comments

Adolescent Counseling Services‘ Executive Director, Philippe Rey, Psy.D., will be a keynote speaker at Parenting Teens Through the Challenges of Life: A conference on adolescent health and addiction. This conference will help you understand what adolescents deal with and provide information on helpful resources. The keynotes and afternoon workshops, led by experts in their fields, will discuss […]