Written By: Anthony Ramirez, Clinical Trainee at ACS, On-Campus Counseling Program PARENTS OFTEN IMMIGRATEwith their children in search of better opportunities, driven by the hope of providing a brighter future for their families. These adults, who have invested years into building their lives and families in their home country, face a monumental decision: to leave […]
Written By: Maeve Phelan, Clinical Trainee at ACS, On-Campus Counseling Program WHAT IS EQUINEAssisted Therapy (EAT)? Equine assisted therapy is a form of treatment that involves activities with horses in an equine environment. Such activities include ground work, learning to care for horses, and riding or learning to ride horses. Equine assisted therapy is often […]
Written By: Julia Rumb, Clinical Trainee at ACS, On-Campus Counseling Program PEOPLE HAVE REALIZEDmore than ever that social media is a big part of a teenagers’ life. However, social networks can be useful as they foster connection and belonging, while at the same time it presents specific dangers to mental health, body image, and self-esteem. […]
Written By: Catherine Franco, Clinical Trainee at ACS, On-Campus Counseling Program SUPPORTING YOUR FRIENDSduring tough times can be essential, but it can also feel overwhelming. Whether they’re dealing with stress, anxiety, or personal challenges, knowing how to be there for them is crucial. Here are some tips to help you support your friends. 1. Listen Actively […]
Written By: Holly Fitch, Clinical Trainee at ACS, Outlet Program TALKING ABOUT SUICIDEand self-harm may be intimidating, but it is a crucial conversation to have with your child. Both suicide and self-harm are becoming increasingly common for children and adolescents. The goal of these conversations is to be open and understanding, while also taking steps […]
Written By: Christina Desage, Clinical Trainee at ACS, On-Campus Counseling Program EFFECTIVE INSTRUCTIONS are the foundation of positive communication between parents and children, fostering understanding and cooperation. When instructions are clear, concise, and delivered with a calm and respectful tone, children are more likely to grasp and act on them. This clarity not only enhances […]
Written By: Christy Goralnik, Clinical Trainee at ACS, On-Campus Counseling Program MINDFULNESS ISoften discussed on social media or in popular literature and has been attached to everything from yoga to meditation. Support for mindfulness abounds in scientific literature, and recent research promotes the impact that mindfulness-based interventions have on behavior change. The simple act of […]
Written By: Dania Coreas Zamora, Clinical Trainee at ACS, On-Campus Counseling Program IF YOU ARE THEfirst person in your family to be born in this country and are the first person to be able to attend college, then you may have heard of the term “first generation”. For many different cultural communities, being a first-generation […]
Written By: Kaera Spencer-Peterson, Clinical Trainee at ACS, On-Campus Counseling Program AS OUR WORLDbecomes increasingly internet-based, middle schoolers engaging with others on social media platforms can be both enriching and challenging. Social media is a significant part of their lives, offering avenues for connection and expression. However, it also poses risks, particularly when it comes […]
Written By: Michelle Murphy, Clinical Trainee at ACS, On-Campus Counseling Program AS A PARENT it’s not easy to understand how your child or teen is experiencing ADHD. What are the visual and auditory sensations accompanying the disorder? What is contributing to their lack motivation and focus to complete a task? This 6 minute film, gives […]
