Everything You Wanted To Know About Your Middle Schooler But Were Too Afraid To Ask – Part 2

By Philippe Rey, Psy.D. Executive Director of Adolescent Counseling Services Let’s start this second part of our conversation by making sure that we all understand that middle school is a time for fluctuations in physical and emotional energy. During this time, kids experiment with risk taking, have an increased sense of curiosity, love danger and […]

Read More

New Series: Everything You Wanted To Know About Your Middle Schooler but Were Afraid To Ask

By Philippe Rey, Psy.D. Executive Director of Adolescent Counseling Services The goal for this blog series on middle schoolers is to provide you with the tools and information you need to have a more open and genuine conversation with your child.  Additionally, this blog series will prepare your family for the difficult topics of conversation […]

Read More

Ten Ways to Foster Resilience in Your Child/Adolescent

By Chris Chiochios, MFT, ATR-BC, Site Director at JLS Middle School I attended the “From ZZZZ’s to A’s” event last Thursday evening and was thinking about all the different issues, worries, and concerns being discussed.  I had wanted to attend this event to hear Dr. Amy Saltzman talk about the issue of mindfulness and how […]

Read More

Your Teen’s Shyness May Not Be “Just a Phase”

Puberty can bring an onset of mixed emotions which can surface as unique traits and characteristics you probably had never seen before in your child. Becoming less social, less talkative, and overall more introverted is actually common among many teens. The heightened fear of falling into a social faux pas causes many teens to dodge […]

Read More

How to Manage School Refusal Behaviors

How to Manage School Refusal Behaviors (aka when ‘playing hooky’ becomes a serious situation)    by Christina Walker, Psy.D., Site Director at Menlo-Atherton High School “I don’t want to go to school today.”  Is there a parent who hasn’t heard this plaintive cry from a child or adolescent?  Children and teenagers can and will miss […]

Read More

Teens and Drinking: Beyond the Obvious Influences

when trying to find the influence behind a teen’s fixation with alcohol, there are the usual suspects- their closest friends, the boyfriend/girlfriend, or the environment at home. But recent studies are showing that the linkage between teens and alcohol may not be as direct as it seems. Studies show that if a teen is in […]

Read More

Living With a Teenager

Living with a Teenager by Robyn Alagona, MFT It can be difficult to predict daily life with a teenager. Teenagers have a reputation for being unpredictable, capricious, even inflexible. As an adult, living with an adolescent, it can feel frustrating, anxiety-producing and worrisome to experience the erratic changes teens go through in a week, a […]

Read More

Palo Alto Mayor Discusses Teen Mental Health

Teen mental health has gone beyond school walls and its importance is being emphasized by local city officials to the rest of the community. On August 29th, Palo Alto Mayor Sid Espinosa, spoke with The Campanile about the academic pressures Palo Alto teens face. Mayor Espinosa stressed the importance of Project Safety Net (which ACS is actively […]

Read More